Skip to main content

Underpinning Principles

Positive Psychology

Positive psychology switches up the typical negative focuses of psychology.

Instead, strengths coaching focuses on areas that energise. This does not mean ignoring areas that might be draining. However, the focus is different and allows for a much more positively framed understanding of you.

Might this be helpful when wanting to feel more positive? Or to explore team synergy? Get in touch today to discuss how our sessions can help you, your team or group.

Get In Touch!

Accredited By

Strengthscope

The only strengths tool globally to have Registered Status with the British Psychological Society


Strengthscope is a tool designed to assess and develop individuals’ strengths at work, helping them understand their unique abilities and how to leverage them effectively. With Strengthscope, individuals typically undergo a profiling process to identify their strengths, engage in coaching sessions to explore their strengths in depth, and participate in workshops aimed at maximising their strengths for personal and professional growth.

Neurolinguistic Programming (NLP)

In my strengths coaching my coaching is shaped by the pre-suppositions of NLP:

There Is No Failure, Only Feedback

We Have All The Resources We Need

Behind Every Behaviour Is A Positive Intention

Anything Can Be Accomplished With Small Steps

Choice Is Better Than No Choice